Manual therapy Services

Most of us have collected extra tension through the course of our lives. Either from sports, injury or surgery, training, or other repetitive activities- sitting at a desk.

These tensions form a pattern in our bodies and can affect your overall performance. By addressing these patterns with manual therapy you will gain access to more of your tissues, greater range of motion, and improve recovery.


60 min bodywork session

Sessions are tailored to further your goals as a serious athlete, weekend warrior, or simply wanting to move pain free.

All sessions may include multiple modalities: cupping, kinesiology taping, fascial stretch, trigger point therapy, deep tissue massage, and myofascial release. Pricing includes any and all forms of therapy, in the time allotment of choice. 

90 min bodywork session

Sessions are tailored to further your goals as a serious athlete, weekend warrior, or simply wanting to move pain free.

All sessions may include multiple modalities: cupping, kinesiology taping, fascial stretch, trigger point therapy, deep tissue massage, and myofascial release. Pricing includes any and all forms of therapy, in the time allotment of choice. 

About your

Manual therapist

Daley is a licensed sports massage therapist, fascial stretch practitioner, and personal trainer since 2018. Her experience ranges from working with professional athletes and sports teams (Nashville Soccer Club, Tennessee Titans, Tennessee State University) to the every day athlete.

She specializes in the manual manipulation of muscular and connective tissue with the goal of improved performance and alleviating pain. Each session is focused on education and working together to access greater movement in your body with the guiding light:

Movement is medicine.

Location

1504 Elm Hill Pike

Nashville, TN 37210

Hours

Please see booking link for scheduling details.

Contact

daleyfitt@gmail.com

@daleyfitt